MindFul Meditaion

What does MinDFul Meditation mean to you?? Is it an act of learning to de-stress yourself? Your Life? …. Does it mean learning to become a relaxed person ALL the time?
Not just after you’ve meditated.

When you start your day with some Peaceful Meditation you feel good; even fabulous! I know I certainly do… but what happens when something stressful happens throughout your day. Some unforeseen event. Or a confrontational person crosses your path. Usually, the ‘fight-or-flight’ response kicks in… right? And you go into automatic defense mode. Which is the natural human condition. What if I told you that you that even though you can’t change what happens in your day; you CAN change and be in control of how you respond… its true; you can!!!

The Art of living in Peace; with oneself is to learn how to become one with Body, Mind and Spirit. This, is to be in complete alignment with OneSelf.

Mindfulness and the alignment with self is to teach your Spirit to become the observer.  Silently contemplating; watching the mind; your mind, as it works. Your thoughts as they flow. Some flow effortlessly, others with deep anticipation; without attachment. And as you become more mindful, you develop a sense of objectivity about both your emotions as well as your thoughts.

Through repetition one can actually quiet the flow of ones thoughts; the conscious mind begins to relax, and stress is releases. Something that; with practice, can be done throughout the course of ones regular day.

Did you know:
“The actual Act of Meditation is; in of itself, more important that the length of time
spent meditation?”  ~ its true. You can achieve so much in five minutes as you can in an hour. Like sleep sometimes. A 5 min ‘cat-nap’ can be more effectual as a 2 hour nap.

Aside for Stress; Meditation can be used to enable one to keep in touch with your inner, most desires and needs. More over; meditiation is to communicate with oneself. More answers are retrieved when one goes into the ones center; a place of Peace, calm, & tranquility, even when you are stressed on the outside.

What will it take for you to learn this practice, and keep your life manageable?

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Gratitude; felt from the Heart

Gratitude within us

Very often in life do we ever realize what we have until it is gone.. People, places or even things. We have them, they are part of us, and they are gone. While many of us don’t realize this, but it can feel like a lifetime has passed and one thing in our life will trigger the response. Will this do it; likely not. But if we are conscientious about it, we will.

Much like the traits we inherit from our heritage; the inconspicuous nose on our face, wide set eyes, hair that is too thick, or too curly… but what about the wonderful traits we possess, not just the deep blue eyes, or the beautifully hair, I’m talking about the kindness inherent within us; the integrity. Are these possessions that are passed down too?

I have always found myself to be a giver, something that comes naturally to me, sometimes to a fault. This is something that both my parents portrayed without even thinking about it. I saw the smile on my mother’s face when she would give a batch of homemade cookies to the neighbouring children, as if it were something she did for herself, not for them. Perhaps this was one of the small joys she got from her life.

I have been learning what it feels like to be the receiver of these small unbelievable acts of kindness. I was given the gift of a plant. A weed actually, yes, a weed, but not just any weed. It was a weed that has meaning to me.

I had never heard of “Herb Robert” . As the giver of this gift spoke, she talked about how this plant is indigenous to the area and how she learned that it can be used as a poultice  for bruising. Upon gifting me with two wee pots of this herb, she also handed me a  description of this plant, so I could read about all the uses of this herb and how it grows.

I was grateful at her token.

It wasn’t until I read the first line of the copy that I truly understood how grateful I really was.  She had handed me a ‘magical herb’… The first line I read was “Common name: Dragons Blood,…”  Wow, did she truly understand the power of what she had given me? OR how much I would really appreciate this gift. Perhaps she did? And it was at that moment that my heart skipped a beat, and elation filled my body.

The question remains; did “I” truly understand my Gratitude for this gesture? Probably not at that very moment; I most certainly do now. This is a plant that I didn’t know existed in this area. I have seen the written words in my magic books, to be honest, I didn’t really know it was a plant. Now, I had this in my hands. And I will treasure it for always…

It feels so good to be on the receiving end; I wonder if my mother ever had the chance in her wondrous life to be there, to feel the way I feel at this very moment. I certainly hope she did!

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Write a Blog?

Start a blog. . . hmm . . . a wee bit more difficult that it first appears!
I  guess the best place to start is with something that you are passionate about . . . I have joined a few blogs to help me get some idea of where to start. . . and where has that led me? More questions.. . . but what has been consistent is that all bloggers will tell you to write about something you are passionate about!

Passionate about? . . . that my friends is many things . . . well, I love to write. . . and I love so many things in my life! So, when I actually took the time to sit down and think about all of it, it all boils down to one thing . . I love to help people!!! I love to heal; physical healing, spiritual healing, emotional healing. Healing with words, healing with laughter; haling with LoVe . . . ALL healing should come from a place of love!

Whether I am doing psychic readings, healings, teaching… or just making people feel great about life; laughing about the obvious … its all about helping someone;healing – on some level. So, I hope this blog helps YOU!

Tying in what I love, with my love for writing should be easy, right. . write!?  .. lol .

book

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Angels are everywhere…‬.‭ ‬Can you feel them‭? … ‬ Are you talking to your Angels‭? ‬Who are they‭? ‬And WHO is your personal Angel‭? ‬Did you know that your soul belongs to‭ ‬ONE Angel who travels with you through each life you decide to come into‭? In this book,‭ ‬you will become familiar with the Celestial realm of Angels.‭ ‬You will learn how to heal,‭ ‬how to incorporate them into your life,‭ ‬and you will learn how to communicate with these Celestial Beings of Love and Light.‭ ‬That includes listening to them,‭ ‬and asking for‭ ‬what you want and‭ ‬what you‭ ‬need.‭ ‬And getting it‭!! ‬Angelyn is a world renowned Angelologist,‭ ‬Reiki Master,‭ ‬Aromatherapist,‭ ‬Crystalologist‭ ‬and ‬Psychic who teaches and heals about the power of Angels. She has appeared on several televisions and radio programs sharing the world of Angels

Purchase your Copy today!

$24.99

angelyn4joy@gmail.com

A letter to My daughter….

As I sit back in this moment in time, I remember… many years ago, the anticipating your arrival… now… 25 years later here you are awaiting in anticipation your first arrival… I look at you with such pride in my heart, and tears in my eyes. Tears of both happiness, and sadness. This is not of a sadness of pain, or heartache, but one of life’s changing and moving on…

 
There, within me, creeps up an emotion, and the elation of your little boy. My first grand child/grandson. And how much I love him unconditionally with my whole being. And as the time gets closer. My heart races a little bit faster. My ‘little big man’ … as I know that no love will ever replace the love of his mother. The happiness sparkles in your eyes, and your laughter rings in my ears. I know that my greatest wish has come true, and you have found happiness in your life which contained great sadness and grief in your young years.My heart bounces through the years of your little face, through the years, and I see how beautiful you are now. How beautiful your soul is and it radiates in your face, and within your whole being. If there was ever a time when you couldn’t be more beautiful, or mor gracious, I only need to look at your sweet face each passing day. And, as one more day brings you closer to meeting the little person within you who will soon become the great love of your life. ❤

I have never known the feeling of true love in my heart till I met you my darling little girl. You are the most precious thing in my life, as I know your little man will be the most precious in yours.

Love unfolds within the heart, and the life as you once knew it to be, changes and grows as love enters into your heart. A love you never anticipated, and suddenly the path you thought you were on, the direction you thought you were once headed in…. takes a turn and you find yourself on the most amazing journey that you have ever experienced in your life. A journey you never thought you’d ever have the joy of anticipating. Colours are brighter, smells are sweeter. And there is this new song in your heart. ❤

With every sweetness, must come the sour; good days and bad days. One day, you look back at these moments and know that every one of them is truly a blessing; one that you will never change. Although you may want it to now, but the sours soon will become the sweet, as they become the stories that you too will share with your children and grandchildren as they journey down this road too some day …. and your heart will swell with every passing moment of time.

To say that I love you more each day is an understatement. To say that I am more proud of you with each passing moment; I know this too will change, as I look at you this feeling grows more within my own self, each and everyday, as I look on, watching as you guide and protect your little brood; family.

 
Know that you are not alone on this journey. There is so much love within your new family; so much caring and giving. So much more than I could ever afford you in your childhood. You are blessed in this respect as well. As I learn each day, the respect that you have earned amongst the lives that you have touched in your 25 years, my pride wells up in my soul. For you are my hero; you are my blessing from God. For you do have a distinct purpose here on this earth, although you may not see it now, I do. This too will change as you hold the hand of your love and walk your path together. One day, you will see the sparkles you have left on the path behind you… and you will be somebody’s rainbow… but until then, revel in the life that lies before you. And when your little man looks up at you with the sparkle in his eyes, know that he knows no other love than you…. Children are always part of us, they grow under our hearts, and when they take hold of your hand, and look up at you for the first time, they steal that heart away from you forever. Grand-children have a special kind of love in a grandparents heart as they are part of the child who stole our heart; love does not split… it just grows and grows.

 
I love you my little princess…. as you grew into this young woman, and beautiful mother… you are still my little princess with the Pink in her room. and the innocence in her heart… Blessings of love I betow upon you forever ❤ ..
love you for ever… Mummie xoBlessings from the Light,

Angelyn Joy
hearthands

Morning Dance with the Fae

 

This morning as I sit in my garden, silently in the dark upon my white bench, facing the remnants of last years gardenfae-in-the-woods2, The rain pouring down upon my shoulders, cleansing the earth, the plants, and me. I lift my face to the sky allowing the rain to wash and cleanse my soul. After awhile, the sun peaks above the crest of the earth, her light beginning to shine on the day. Also cleansing, the soul of the earth. I hear above in the trees a rustling as the squirrels scuttle about, Alas, the chirp of the first bird of spring. I smile.

Silently, I call to the fae and hear the tiny tinkling of bells in the far corner. Giggling in a game of hide and seek. I see them dance around the garden in the rain. Singing their songs of spring. I close my eyes, and I am transformed. Two inches high, and dancing around the roses, holding hands as beams of light extend from my heart, the hearts of all the fae in this ritual song, sending love to the plants awakening them from the deep slumber of winters hibernation. One by one, to each of the plants in my garden, the rosemary, with her fragrant scent, onto the lovely lavender, her aroma fills the damp air. Our dance continues through the thyme and all the delicate herbs. We sing and dance and praise the Goddess for her goodness, her love and all her magick.

Whispers in the wind, and someone calls my name, I am transformed once again to the bench, I open my eyes. The rain pouring down harder now, and I realize that I am soaked to the skin. I laugh out loud, and retreat to the warmth of my home, and get into some dry clothes… Silently, I stand at the window. Hot cocoa in my hand, “Have a beautiful day, my little fae. Be safe, be warm, and may your magick always be apart of my life”, “ I will always cherish, and honour your presence in my life, and thank you for bringing the beautiful colours and fragrances in my life” Blessed Be!

I turn, and the day begins.

 

About

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Angelyn is an Angel Channneler, Reiki Master, Aromatherapist, Healer and Spiritual Visionary; facilitator and ordained minister.Her open heart, receives the clear and candid capacity to receive and communicate guidance from the angels to you. These are Loving, practical and Inspiring messages. It is from this Presence, that Angelyn empowers you with Certainty and tools, to make an Angel-Heart connection with your personal Angel. As she often affirms, “with Love and healing from your heart, all things are possible.” Angelyn’s passion is to inspire you, to find the Joy and Love within you, to connect with your life’s purpose and live your dreams.

Angelyn has appeared on several radio shows & fundraisers for organizations such as ‘Heart & Stroke’ and ‘Children’s Wish’ foundations. She has written articles for magazines such as “Beauty & Spa” and “Wellness” and has appeared in several newspapers across Canada.

Currently Angelyn is touring Globally with her Angel workshop introducing people to their Guardian Angels and Spirit Guides. She is writing her Spiritual book ‘Connecting with your Personal Guides” based on her angel workshop